Second Act Readiness Checklist
Dexter Montgomery | The 90-Day Protocol

Can I describe the life I want beyond simply finding a new partner?

Do I have routines and friendships that support me?

Have I made a realistic plan for my responsibilities and commitments?

If I have children, am I building predictable time and a welcoming home for them?

Can I talk about the past without making a new person responsible for repairing it?

Do I know which patterns I want to change in my next relationship?

Choose one area to work on this week. This is a reflection tool, not a diagnostic test.

Companion to The Second Act. Educational guidance, not individualized professional advice.